π Node [[meditation]]
β³ π Resource @flancian/meditation
π meditation.md by @flancian οΈπ βοΈ
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an [[activity]].
- [[practice]]
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I finally gave meditation a try back in [[2018]] or so because of [[sam harris]].
- It essentially changed my life, as did [[yoga]] later.
- Flancia, I believe, would not have been possible without meditation.
- #pull [[meditation practice]] [[meditation for programmers]]
- #pull [[buddhism]] [[hinduism]] [[christianism]] [[mysticism]] [[religion]]
- To [[focus]] (or "bootstrap"), I often make use of [[counting practice]].
- For more on this, and applications as a method of [[loci]], see [[Flancia pattern language]].
- [[samatha]] [[vipassana]] [[metta]] [[kasina]]
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