- an [[activity]].
	- [[practice]]
	- I finally gave meditation a try back in [[2018]] or so because of [[sam harris]].
		- It essentially changed my life, as did [[yoga]] later.
		- Flancia, I believe, would not have been possible without meditation.
	- #pull [[meditation practice]] [[meditation for programmers]]
	- #pull [[buddhism]] [[hinduism]] [[christianism]] [[mysticism]] [[religion]]
	- To [[focus]] (or "bootstrap"), I often make use of [[counting practice]].
    - For more on this, and applications as a method of [[loci]], see [[Flancia pattern language]].
  - [[samatha]] [[vipassana]] [[metta]] [[kasina]]