2021-12-22

• [[yoga]]
  • [[push]] [[yoga for social anxiety]]
    • [[2021-12-21]]
    • has at least one funny bit
    • also the IMHO dangerous bit with downward fold + hands under feet
  • today [[stress melt]]
    • [[great]]
• [[gustavo]]
  • [[viaje]]
• [[berni]]
  • [[doug macleod]]
    • [[come to find]]
• [[everything is a remix]]
  • [[all musicians are connected]]
• [[stoa sync]]
• [[yt-dlp]] is great

2021-12-22

• [[Negative feedback]]

• If you direct your [[attention]] to where your [[prey]]/herd is about to direct their attention, they will feel like you are in [[control]], and slowly lose the [[will]] to seek out avenues of exit. [[war]] [[unarmed]]