- [[Inside]] [[knowledge]] is used as tokens for [[status]].
- The [[decisions]] made in a [[new]] [[space]] cost more [[energy]] because of the [[uncertainty]]. This is why familiar [[movements]] cost less energy, and new movements cost more.
	- Finding a way to make fewer decisions within a [[sport]] lets those sports cost less [[energy]].
	- Looking at [[when]] to [[defend]] and when to [[attack]] will reduce most [[decisions]]. [[timing]]