Yoga

• I’m a fan of yoga.
  • You can think of yoga as the study of healthy movement.
  • You can also think of yoga as a [[graph]] of asanas (healthy body postures), with edges being constructive transitions between them; a yoga session is a particular tour through this graph.
• Yoga has been great for my [[lower back pain]].
• I like [[yoga with adriene]].
  • If you’d like to try it out, [[try yoga]] or see below.
• [[go]] https://www.youtube.com/watch?v=KWBfQjuwp4E&list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm
• [[flow]] https://www.youtube.com/watch?v=hmUAQIxZwXw&list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4&index=13
• [[space]] https://www.youtube.com/watch?v=PVJtNPVq26Q&list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4&index=19